Rebecca LettermanDec 2, 20215 min readThoughts From This Therapist: You Are Not Alone & It Does Get BetterNOTE: The works in this series will always be the opinion of the writer (me, Rebecca). Therapy and healing is not a one-size-fits-all...
Rebecca LettermanOct 14, 20214 min readThoughts from This Therapist: Creating a Safe SpaceWith creating a safe space, whether it be in our homes or somewhere else, it is always important for you to actually feel safe. The goal...
Rebecca LettermanAug 19, 20214 min readThoughts From This Therapist: All Feelings Are ValidThe works in this series will always be the opinion of the writer (me, Rebecca). Therapy and healing is not a one-size-fits-all box, so...